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Post by Hercules on Dec 30, 2020 2:02:16 GMT
97kgs and 45 inches. Said I would post fireworks when got beneath 100 kgs so see below...  |
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Post by chelle on Dec 30, 2020 7:51:06 GMT
97kgs and 45 inches. Said I would post fireworks when got beneath 100 kgs so see below... Congrats!!!!! |
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Post by David on Jan 6, 2021 2:09:39 GMT
Yes, I agree with Michelle
Congratulations is very much
in order Hercules!
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Post by Hercules on Jan 10, 2021 23:27:09 GMT
95.3 kgs and 44 inches
This is now roughly back to the weight have been while was active playing cricket.
"Your BMI is 29.98
You are classified as overweight
Your risk of obesity related diseases is high"
Previously my classification was Obese. And risk of disease very high instead of just "high" now.
If can lose two more kgs will be 93kgs and weight I was 10 years ago.
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Post by chelle on Jan 11, 2021 11:15:29 GMT
Very good hercs! Keep going with it!
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Post by chelle on Jan 11, 2021 11:26:35 GMT
 My sister lost 29 pounds. She Google's keto diet recipes. This is a recipe she sent me and the photo of the breakfast she had the other day is actually her photo of what she made.b  |
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Post by chelle on Jan 12, 2021 16:28:58 GMT
I'll tell you that I really need to try to lose some weight as well. Especially for the upcoming surgery. After I got off my AP I did lose weight and a lot but they now have me on 6 new allergy meds that took me right back up again. The goal is at least 10 pounds and hopefully more than that. I have a little over a month to do it.
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Post by Hercules on Jan 26, 2021 5:29:01 GMT
94kgs and 43 inches
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Post by chelle on Jan 27, 2021 0:31:28 GMT
Your getting there Herc! Keep going!! 🤸
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Post by Hercules on Jan 27, 2021 6:56:46 GMT
93kgs down from 94kgs
Thanks Chelle
inching my way to the target have been set of 85kgs
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Post by David on Jan 27, 2021 20:49:58 GMT
You ae doing very well Hercules, given that not that long ago
you appeared to be getting no where, and shared you were
frustrated with such lack of progress... to paraphrase you.
Therefore further congratulations are in order!
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Post by Hercules on Jan 28, 2021 1:51:17 GMT
Thanks David
Very much two steps forward and one step back as was significantly heavier on the scale tuday. Which is why I guess they say to not look every day ...
How is your weight as I know you lost quite a bit recently ?
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Post by David on Jan 28, 2021 23:02:47 GMT
Two steps forward and one step back...
is by my definition Hercules a step
forward... is it not?
Me, yes I lost a fair bit, due to illness
since getting over such an episode,
I am gradually putting it on again. lol
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Post by Hercules on Feb 10, 2021 3:51:48 GMT
92kgs and 43 inches
Progress on the scales is happening!!!
7kgs away from the target of 85kgs
BMI
Your BMI is 29.04
You are classified as overweight
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Post by chelle on Feb 10, 2021 7:41:11 GMT
Good job hercs!! You keep going down.
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