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Post by Hercules on May 26, 2019 6:32:08 GMT
112kgs today with two weeks left to make it to 110kgs
Stomach down from 51 inches to 50.5 inches
Not much difference but I will take it.
Have been sick this week so couldn’t exercise properly
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Post by Deleted on May 28, 2019 14:07:27 GMT
does uk au nz etc have junk food?hfcs? worse than sugar and sugar is death ...cookie packages with lots of odd ingredients?
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Post by Deleted on May 28, 2019 14:08:07 GMT
im at 208 lbs and 5ft 9
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Post by Deleted on May 28, 2019 14:11:08 GMT
112 kilograms equal 246.917733647 pounds (112kg = 246.917733647lbs). if your under 6ft 2 id say thats not good
at 5 9 i should be 170 and so i shall be
bs
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Post by Hercules on May 29, 2019 8:46:45 GMT
I am 5 foot ten
So yes I am massively over weight.
Just taking it day by day and week by week. It took 3 months of unhealthy living to balloon up. So I plan to hopefully go for three months of healthy living and see how much I can return to "normal"
My normal weight is between 95 to 100kgs.
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Post by David on May 29, 2019 20:31:16 GMT
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Post by Hercules on May 30, 2019 7:19:50 GMT
Thanks for the encouragement David. |
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Post by David on May 31, 2019 20:47:34 GMT
Thank you Hercules for your acknowledgment...
I trust your reduction in weight gain becomes a reality
sooner rather than later!
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Post by Hercules on May 31, 2019 22:05:11 GMT
Thank you Hercules for your acknowledgment... I trust your reduction in weight gain becomes a reality sooner rather than later! Today is this week's weigh in day. Will report progress later tonight. |
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Post by Hercules on Jun 1, 2019 6:50:42 GMT
111kgs and just a tick over 50 inch waist
1 more kg until I have met my first target and am 110kgs the same as September of last year. I have until June 10th to make the target of 110kgs so nine days to lose 1kg. Thanks.
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Post by Hercules on Jun 2, 2019 5:48:13 GMT
I am pumped about being 1kg away from my first goal. 7 days to go to achieve it.
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Post by Hercules on Jun 8, 2019 20:53:10 GMT
Checking in
I had to weigh myself twice to get the result I wanted but in the end it said 110 kgs
So that is first job done
Waist still 50 inches
In terms of fitting into old clothes, I am wearing my track suit pants today which I couldn’t fit a month ago.
However a particular shirt I love that I have been trying on since the start of the weight loss still doesn’t fit. It almost does. Give it another month I think.
The next goal is 106kgs.
I weighed in at 106 in January
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Post by Deleted on Jun 9, 2019 20:33:51 GMT
Good job hercs
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Post by David on Jun 15, 2019 17:48:21 GMT
Yes I agree Michelle
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Post by Hercules on Jun 15, 2019 23:51:26 GMT
This weeks weigh in day is today
Will post later
I
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