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Post by Sketcher2 on May 12, 2018 2:11:16 GMT
My attacks bog me down. Sometimes to the point of a crying spell. Especially when the attacks happen more than 3 times a day.
Music lifts me up. Prayer lifts me up. Painting watercolours lifts me up. And reading lifts me up.
What about you?
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Post by David on May 12, 2018 2:24:41 GMT
What gets me down is the frustration that arises
when I feel I'm unfairly criticised
However, like you I usually engage in some
sort of positive activity does the trick and my
confidence is restored.
Providing me with renewed self worth.
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Post by David on May 12, 2018 20:00:29 GMT
PS., Kind words and actions... above all else, lifts me up.
For me.. it is the best 'medicine' that can be dispensed
when feeling down.
A meaningful hug I also find beneficial...
That to me I consider the ' icing on the cake',
in any given situation I regard as a troublesome
event in my life.
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Deleted Member
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Post by Deleted on May 23, 2018 4:00:05 GMT
Hi fluerette, stress bogs me down.arguing with hubby. Belive it or not, going to work and getting away from it lifts me back up. Winderful coworkers i have
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Post by David on May 30, 2018 19:05:11 GMT
…"Believe it or not, going to work and getting away from it lifts me back up. Wonderful co-workers I have..."
I very much like what you share here Michelle.
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Post by flame923 on Jun 20, 2018 7:09:05 GMT
What bogs me down? All the things I should be doing, but keep procrastinating. And other people’s perceptions of what I should be doing and their expectations.
What lifts me up:
Music
Reading
Laughing
Praying
Wellbutrin
Re-runs of good shows
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Post by walterchang on Jun 25, 2018 2:50:59 GMT
If I eat spmething that I am allergic, it can bog me down.
Listening to the music and taking a shower will lift me up.
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