Post by aquaticsoul on Nov 28, 2016 5:15:41 GMT
Hello David,
Thank you for the message - and perhaps a reminder as well. I sometimes feel that I might use those things as an excuse to not move forward.
But that being said -
I am going to try my best over the next few weeks to try and find my core and piece it together properly - to focus on me and not
try to use other situations or past events to hold myself back. I need to get back to a stable place. I am not sure how but I will start
with mindfulness again and doing things for myself in kindness.
It's hard, I am really struggling to get over this guy (I can list a myriad of reasons why I should, but the obsessive thoughts and dreams are getting
to me).. all I can do I think is to acknowledge it and then move on with another thought not related that is more building for me than destructive.
This morning has been hard and I have been awake since 4.30am. So today I will stick to routine, go to gym get home and paint. I have to paint tonight and
start channeling the pain and hurt into my talents to try and be constructive.
thank you for the constant support - it is so appreciated right now xxx
Thank you for the message - and perhaps a reminder as well. I sometimes feel that I might use those things as an excuse to not move forward.
But that being said -
I am going to try my best over the next few weeks to try and find my core and piece it together properly - to focus on me and not
try to use other situations or past events to hold myself back. I need to get back to a stable place. I am not sure how but I will start
with mindfulness again and doing things for myself in kindness.
It's hard, I am really struggling to get over this guy (I can list a myriad of reasons why I should, but the obsessive thoughts and dreams are getting
to me).. all I can do I think is to acknowledge it and then move on with another thought not related that is more building for me than destructive.
This morning has been hard and I have been awake since 4.30am. So today I will stick to routine, go to gym get home and paint. I have to paint tonight and
start channeling the pain and hurt into my talents to try and be constructive.
thank you for the constant support - it is so appreciated right now xxx